Personal bests
10K
1:35:17
2015 · 15:20 /mi
8K
1:24:23
2019 · 16:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:24:23
November 16, 2019
- Place
- 2558
- Pace
- 16:59 /mi
- 10K1:39:17
April 1, 2017
- Place
- 17161
- Pace
- 15:59 /mi
- 10K1:41:29
April 9, 2016
- Place
- 19086
- Pace
- 16:20 /mi
- 10K1:35:17
March 28, 2015
- Place
- 20523
- Pace
- 15:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2558 | 1:24:23 | 16:59 /mi |
| Apr 1, 2017 | 10K | 17161 | 1:39:17 | 15:59 /mi |
| Apr 9, 2016 | 10K | 19086 | 1:41:29 | 16:20 /mi |
| Mar 28, 2015 | 10K | 20523 | 1:35:17 | 15:20 /mi |