Personal bests
Marathon
3:31:05
2008 · 8:03 /mi
Half Marathon
1:38:02
2014 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:38:02
November 15, 2014
- Place
- 479
- Pace
- 7:29 /mi
- 2009 SunTrust Richmond Marathon3:42:56
November 14, 2009
- Place
- 825
- Pace
- 8:30 /mi
- 2008 SunTrust Richmond Marathon3:31:05
November 15, 2008
- Place
- 228
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 479 | 1:38:02 | 7:29 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 825 | 3:42:56 | 8:30 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 228 | 3:31:05 | 8:03 /mi |