The Vault

Personal bests

10K

48:08

2007 · 7:45 /mi

10K3 finishes · best 48:08 in 2007 · latest 49:50 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2387	49:50	8:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1654	48:08	7:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1562	49:51	8:01 /mi