The Vault

Personal bests

10K

1:14:14

2015 · 11:57 /mi

10K2 finishes · best 1:14:14 in 2015 · latest 1:39:40 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	15349	1:39:40	16:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15302	1:14:14	11:57 /mi