Personal bests
10K
58:12
2013 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:04
April 9, 2016
- Place
- 10161
- Pace
- 10:38 /mi
- 10K1:01:26
March 28, 2015
- Place
- 8876
- Pace
- 9:53 /mi
- 10K58:48
March 29, 2014
- Place
- 7646
- Pace
- 9:28 /mi
- 10K58:12
April 13, 2013
- Place
- 8304
- Pace
- 9:22 /mi
- 10K1:02:58
March 31, 2012
- Place
- 13102
- Pace
- 10:08 /mi
- 10K1:08:07
April 2, 2011
- Place
- 16359
- Pace
- 10:58 /mi
- 10K1:03:46
March 27, 2010
- Place
- 12991
- Pace
- 10:16 /mi
- 10K1:05:52
March 28, 2009
- Place
- 12503
- Pace
- 10:36 /mi
- 10K1:05:32
April 5, 2008
- Place
- 11388
- Pace
- 10:33 /mi
- 10K58:43
April 1, 2006
- Place
- 4735
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 10161 | 1:06:04 | 10:38 /mi |
| Mar 28, 2015 | 10K | 8876 | 1:01:26 | 9:53 /mi |
| Mar 29, 2014 | 10K | 7646 | 58:48 | 9:28 /mi |
| Apr 13, 2013 | 10K | 8304 | 58:12 | 9:22 /mi |
| Mar 31, 2012 | 10K | 13102 | 1:02:58 | 10:08 /mi |
| Apr 2, 2011 | 10K | 16359 | 1:08:07 | 10:58 /mi |
| Mar 27, 2010 | 10K | 12991 | 1:03:46 | 10:16 /mi |
| Mar 28, 2009 | 10K | 12503 | 1:05:52 | 10:36 /mi |
| Apr 5, 2008 | 10K | 11388 | 1:05:32 | 10:33 /mi |
| Apr 1, 2006 | 10K | 4735 | 58:43 | 9:27 /mi |