Personal bests
Half Marathon
2:36:32
2017 · 11:56 /mi
10K
1:24:44
2010 · 13:38 /mi
8K
1:23:48
2009 · 16:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:36:32
November 11, 2017
- Place
- 6415
- Pace
- 11:56 /mi
- 2014 American Family Fitness Half Marathon2:48:37
November 15, 2014
- Place
- 7550
- Pace
- 12:52 /mi
- 10K1:24:44
March 27, 2010
- Place
- 21434
- Pace
- 13:38 /mi
- 2009 HCA Va 8k1:23:48
November 14, 2009
- Place
- 3380
- Pace
- 16:51 /mi
- 10K1:29:40
March 28, 2009
- Place
- 19515
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6415 | 2:36:32 | 11:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7550 | 2:48:37 | 12:52 /mi |
| Mar 27, 2010 | 10K | 21434 | 1:24:44 | 13:38 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3380 | 1:23:48 | 16:51 /mi |
| Mar 28, 2009 | 10K | 19515 | 1:29:40 | 14:26 /mi |