Personal bests
10K
1:19:03
2017 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:29
April 12, 2025
- Place
- 13057
- Pace
- 14:53 /mi
- 10K1:31:45
April 20, 2024
- Place
- 12803
- Pace
- 14:46 /mi
- 10K1:38:23
April 22, 2023
- Place
- 11290
- Pace
- 15:50 /mi
- 10K1:35:17
April 23, 2022
- Place
- 9227
- Pace
- 15:20 /mi
- 10K1:42:27
June 3, 2021
- Place
- 3295
- Pace
- 16:29 /mi
- 10K1:38:55
September 26, 2020
- Place
- 2009
- Pace
- 15:55 /mi
- 10K1:27:43
April 13, 2019
- Place
- 13901
- Pace
- 14:07 /mi
- 10K2:00:53
April 14, 2018
- Place
- 19705
- Pace
- 19:27 /mi
- 10K1:19:03
April 1, 2017
- Place
- 13130
- Pace
- 12:43 /mi
- 10K1:27:39
April 9, 2016
- Place
- 16539
- Pace
- 14:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13057 | 1:32:29 | 14:53 /mi |
| Apr 20, 2024 | 10K | 12803 | 1:31:45 | 14:46 /mi |
| Apr 22, 2023 | 10K | 11290 | 1:38:23 | 15:50 /mi |
| Apr 23, 2022 | 10K | 9227 | 1:35:17 | 15:20 /mi |
| Jun 3, 2021 | 10K | 3295 | 1:42:27 | 16:29 /mi |
| Sep 26, 2020 | 10K | 2009 | 1:38:55 | 15:55 /mi |
| Apr 13, 2019 | 10K | 13901 | 1:27:43 | 14:07 /mi |
| Apr 14, 2018 | 10K | 19705 | 2:00:53 | 19:27 /mi |
| Apr 1, 2017 | 10K | 13130 | 1:19:03 | 12:43 /mi |
| Apr 9, 2016 | 10K | 16539 | 1:27:39 | 14:06 /mi |