Personal bests
Marathon
5:16:07
2006 · 12:03 /mi
10K
49:46
2005 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:48
April 13, 2013
- Place
- 12261
- Pace
- 10:16 /mi
- 10K1:02:14
March 31, 2012
- Place
- 12565
- Pace
- 10:01 /mi
- 10K1:07:06
April 2, 2011
- Place
- 15714
- Pace
- 10:48 /mi
- 10K2:17:56
March 28, 2009
- Place
- 25738
- Pace
- 22:12 /mi
- 2006 SunTrust Richmond Marathon5:16:07
November 11, 2006
- Place
- 2387
- Pace
- 12:03 /mi
- 10K49:46
April 9, 2005
- Place
- 1730
- Pace
- 8:01 /mi