Personal bests
Half Marathon
1:56:02
2019 · 8:51 /mi
10K
45:34
2012 · 7:20 /mi
8K
37:07
2012 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:05:53
November 15, 2025
- Place
- 3374
- Pace
- 9:36 /mi
- 2024 CarMax Richmond Half Marathon2:04:32
November 16, 2024
- Place
- 3393
- Pace
- 9:30 /mi
- 2023 CarMax Richmond Half Marathon2:03:13
November 11, 2023
- Place
- 2974
- Pace
- 9:24 /mi
- 2022 CarMax Richmond Half Marathon2:03:42
November 12, 2022
- Place
- 2022
- Pace
- 9:26 /mi
- 2019 Markel Richmond Half Marathon1:56:02
November 16, 2019
- Place
- 2037
- Pace
- 8:51 /mi
- 2018 Markel Richmond Half Marathon1:57:36
November 10, 2018
- Place
- 2380
- Pace
- 8:58 /mi
- 2017 VCU Health 8K40:30
November 11, 2017
- Place
- 292
- Pace
- 8:09 /mi
- 10K49:49
April 1, 2017
- Place
- 1809
- Pace
- 8:01 /mi
- 2016 VCU Health 8k39:37
November 12, 2016
- Place
- 260
- Pace
- 7:58 /mi
- 10K50:32
April 9, 2016
- Place
- 2272
- Pace
- 8:08 /mi
- 2015 HCA Va 8k39:39
November 14, 2015
- Place
- 288
- Pace
- 7:59 /mi
- 10K48:15
March 28, 2015
- Place
- 1724
- Pace
- 7:46 /mi
- 2014 HCA Va 8k38:54
November 15, 2014
- Place
- 238
- Pace
- 7:50 /mi
- 10K50:22
March 29, 2014
- Place
- 2730
- Pace
- 8:06 /mi
- 2013 HCA Va 8k40:29
November 16, 2013
- Place
- 378
- Pace
- 8:09 /mi
- 10K48:57
April 13, 2013
- Place
- 2444
- Pace
- 7:53 /mi
- 2012 HCA VA 8k37:07
November 10, 2012
- Place
- 245
- Pace
- 7:28 /mi
- 10K45:34
March 31, 2012
- Place
- 1429
- Pace
- 7:20 /mi
- 2011 HCA VA 8k37:25
November 12, 2011
- Place
- 218
- Pace
- 7:32 /mi
- 10K46:05
April 2, 2011
- Place
- 1464
- Pace
- 7:25 /mi
- 2010 HCA Va 8k37:08
November 13, 2010
- Place
- 249
- Pace
- 7:28 /mi
- 10K51:44
March 27, 2010
- Place
- 4318
- Pace
- 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3374 | 2:05:53 | 9:36 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3393 | 2:04:32 | 9:30 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2974 | 2:03:13 | 9:24 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2022 | 2:03:42 | 9:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2037 | 1:56:02 | 8:51 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2380 | 1:57:36 | 8:58 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 292 | 40:30 | 8:09 /mi |
| Apr 1, 2017 | 10K | 1809 | 49:49 | 8:01 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 260 | 39:37 | 7:58 /mi |
| Apr 9, 2016 | 10K | 2272 | 50:32 | 8:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 288 | 39:39 | 7:59 /mi |
| Mar 28, 2015 | 10K | 1724 | 48:15 | 7:46 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 238 | 38:54 | 7:50 /mi |
| Mar 29, 2014 | 10K | 2730 | 50:22 | 8:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 378 | 40:29 | 8:09 /mi |
| Apr 13, 2013 | 10K | 2444 | 48:57 | 7:53 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 245 | 37:07 | 7:28 /mi |
| Mar 31, 2012 | 10K | 1429 | 45:34 | 7:20 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 218 | 37:25 | 7:32 /mi |
| Apr 2, 2011 | 10K | 1464 | 46:05 | 7:25 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 249 | 37:08 | 7:28 /mi |
| Mar 27, 2010 | 10K | 4318 | 51:44 | 8:20 /mi |