Personal bests
Marathon
4:05:34
2006 · 9:22 /mi
8K
42:20
2009 · 8:31 /mi
Race history
- 2009 HCA Va 8k42:20
November 14, 2009
- Place
- 935
- Pace
- 8:31 /mi
- 2006 SunTrust Richmond Marathon4:05:34
November 11, 2006
- Place
- 955
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 935 | 42:20 | 8:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 955 | 4:05:34 | 9:22 /mi |