The Vault

Personal bests

10K

43:15

2009 · 6:58 /mi

10K2 finishes · best 43:15 in 2009 · latest 45:22 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1245	45:22	7:18 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	608	43:15	6:58 /mi