The Vault

Personal bests

10K

56:02

2002 · 9:01 /mi

10K2 finishes · best 56:02 in 2002 · latest 59:09 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	3264	59:09	9:31 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2225	56:02	9:01 /mi