The Vault

Personal bests

10K

58:10

2001 · 9:22 /mi

10K2 finishes · best 58:10 in 2001 · latest 1:16:25 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8000	1:16:25	12:18 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2340	58:10	9:22 /mi