Personal bests
Half Marathon
1:48:39
2014 · 8:17 /mi
10K
50:31
2013 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:55:43
November 12, 2016
- Place
- 1483
- Pace
- 8:50 /mi
- 10K1:00:25
April 9, 2016
- Place
- 7287
- Pace
- 9:43 /mi
- 2014 American Family Fitness Half Marathon1:48:39
November 15, 2014
- Place
- 1247
- Pace
- 8:17 /mi
- 10K51:50
March 29, 2014
- Place
- 3382
- Pace
- 8:21 /mi
- 2013 American Family Fitness Half Marathon1:53:31
November 16, 2013
- Place
- 1706
- Pace
- 8:40 /mi
- 10K50:31
April 13, 2013
- Place
- 3209
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1483 | 1:55:43 | 8:50 /mi |
| Apr 9, 2016 | 10K | 7287 | 1:00:25 | 9:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1247 | 1:48:39 | 8:17 /mi |
| Mar 29, 2014 | 10K | 3382 | 51:50 | 8:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1706 | 1:53:31 | 8:40 /mi |
| Apr 13, 2013 | 10K | 3209 | 50:31 | 8:08 /mi |