Personal bests
Marathon
4:08:32
1999 · 9:29 /mi
Half Marathon
2:19:43
2009 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:21:51
November 14, 2015
- Place
- 8177
- Pace
- 15:24 /mi
- 2013 American Family Fitness Half Marathon3:16:03
November 16, 2013
- Place
- 7547
- Pace
- 14:57 /mi
- 2009 McDonalds Half Marathon2:19:43
November 14, 2009
- Place
- 3156
- Pace
- 10:39 /mi
- 2008 SunTrust Richmond Marathon4:47:33
November 15, 2008
- Place
- 1942
- Pace
- 10:58 /mi
- 1999 Crestar Richmond Marathon4:08:32
November 13, 1999
- Place
- 839
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8177 | 3:21:51 | 15:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7547 | 3:16:03 | 14:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3156 | 2:19:43 | 10:39 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1942 | 4:47:33 | 10:58 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 839 | 4:08:32 | 9:29 /mi |