Personal bests
Half Marathon
2:35:01
2014 · 11:50 /mi
10K
1:08:12
2015 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:39:44
November 10, 2018
- Place
- 6376
- Pace
- 12:11 /mi
- 10K1:24:46
April 14, 2018
- Place
- 13205
- Pace
- 13:39 /mi
- 10K1:13:14
April 1, 2017
- Place
- 11602
- Pace
- 11:47 /mi
- 10K1:12:19
April 9, 2016
- Place
- 12721
- Pace
- 11:38 /mi
- 2015 American Family Fitness Half Marathon2:35:08
November 14, 2015
- Place
- 6837
- Pace
- 11:50 /mi
- 10K1:08:12
March 28, 2015
- Place
- 12729
- Pace
- 10:59 /mi
- 2014 American Family Fitness Half Marathon2:35:01
November 15, 2014
- Place
- 7182
- Pace
- 11:50 /mi
- 10K1:10:12
March 29, 2014
- Place
- 14609
- Pace
- 11:18 /mi
- 10K1:10:33
April 13, 2013
- Place
- 16357
- Pace
- 11:21 /mi
- 10K1:08:57
April 2, 2011
- Place
- 16827
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6376 | 2:39:44 | 12:11 /mi |
| Apr 14, 2018 | 10K | 13205 | 1:24:46 | 13:39 /mi |
| Apr 1, 2017 | 10K | 11602 | 1:13:14 | 11:47 /mi |
| Apr 9, 2016 | 10K | 12721 | 1:12:19 | 11:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6837 | 2:35:08 | 11:50 /mi |
| Mar 28, 2015 | 10K | 12729 | 1:08:12 | 10:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7182 | 2:35:01 | 11:50 /mi |
| Mar 29, 2014 | 10K | 14609 | 1:10:12 | 11:18 /mi |
| Apr 13, 2013 | 10K | 16357 | 1:10:33 | 11:21 /mi |
| Apr 2, 2011 | 10K | 16827 | 1:08:57 | 11:06 /mi |