LARRY HARLOW

14 races in the archive

Personal bests

Marathon

6:47:12

2012 · 15:32 /mi

10K

51:53

2006 · 8:21 /mi

8K

40:12

2005 · 8:05 /mi

Progression

Marathon2 finishes · best 6:47:12 in 2012 — their most recent
6:46:406:50:00201120122011 2011 SunTrust Richmond Marathon — 6:51:012012 2012 Anthem Richmond Marathon — 6:47:126:47:12

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 51:53 in 2006 · latest 1:19:37 in 2012
50:001:06:401:23:20200520062007200820092010201120122005 10K — 54:162006 10K — 51:5351:532007 10K — 53:262008 10K — 55:032009 10K — 1:03:332010 10K — 1:08:042011 10K — 56:082012 10K — 1:19:37

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 40:12 in 2005 · latest 42:47 in 2007
41:4050:0020042005200620072004 2004 NTELOS 8K — 49:292005 2005 NTELOS 8K — 40:1240:122006 2006 NTELOS 8K — 40:342007 2007 NTELOS 8k — 42:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:2016:4020:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 10:41 /mi2012 · 10K to Half · 12:50 /mi2012 · Half to 20 Mile · 18:47 /mi2012 · 20 Mile to Finish · 19:47 /mi20122011 · Start to 10K · 12:57 /mi2011 · 10K to Half · 12:45 /mi2011 · Half to 20 Mile · 17:30 /mi2011 · 20 Mile to Finish · 19:37 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history