Personal bests
Half Marathon
2:26:02
2012 · 11:08 /mi
10K
58:06
2011 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:29
April 13, 2013
- Place
- 15208
- Pace
- 11:01 /mi
- 2012 American Family Fitness Half Marathon2:26:02
November 10, 2012
- Place
- 5175
- Pace
- 11:08 /mi
- 10K1:00:22
March 31, 2012
- Place
- 11124
- Pace
- 9:43 /mi
- 10K58:06
April 2, 2011
- Place
- 8970
- Pace
- 9:21 /mi
- 10K1:22:33
March 27, 2010
- Place
- 20837
- Pace
- 13:17 /mi
- 10K1:08:00
March 28, 2009
- Place
- 13551
- Pace
- 10:57 /mi
- 10K1:20:36
April 5, 2008
- Place
- 16399
- Pace
- 12:58 /mi
- 10K1:28:58
March 31, 2007
- Place
- 15374
- Pace
- 14:19 /mi
- 10K1:46:24
April 1, 2006
- Place
- 14533
- Pace
- 17:07 /mi
- 10K1:48:07
April 9, 2005
- Place
- 12010
- Pace
- 17:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 15208 | 1:08:29 | 11:01 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5175 | 2:26:02 | 11:08 /mi |
| Mar 31, 2012 | 10K | 11124 | 1:00:22 | 9:43 /mi |
| Apr 2, 2011 | 10K | 8970 | 58:06 | 9:21 /mi |
| Mar 27, 2010 | 10K | 20837 | 1:22:33 | 13:17 /mi |
| Mar 28, 2009 | 10K | 13551 | 1:08:00 | 10:57 /mi |
| Apr 5, 2008 | 10K | 16399 | 1:20:36 | 12:58 /mi |
| Mar 31, 2007 | 10K | 15374 | 1:28:58 | 14:19 /mi |
| Apr 1, 2006 | 10K | 14533 | 1:46:24 | 17:07 /mi |
| Apr 9, 2005 | 10K | 12010 | 1:48:07 | 17:24 /mi |