Personal bests
Half Marathon
1:56:42
2012 · 8:54 /mi
10K
55:07.9
2024 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:07.9
April 20, 2024
- Place
- 3141
- Pace
- 8:52 /mi
- 10K1:11:16
April 13, 2019
- Place
- 9940
- Pace
- 11:28 /mi
- 10K1:10:11
March 28, 2015
- Place
- 13685
- Pace
- 11:18 /mi
- 10K1:10:59
April 13, 2013
- Place
- 16565
- Pace
- 11:25 /mi
- 2012 American Family Fitness Half Marathon1:56:42
November 10, 2012
- Place
- 1968
- Pace
- 8:54 /mi
- 10K1:10:22
March 31, 2012
- Place
- 17813
- Pace
- 11:19 /mi
- 10K1:07:41
April 2, 2011
- Place
- 16091
- Pace
- 10:54 /mi
- 10K1:09:41
March 28, 2009
- Place
- 14281
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 3141 | 55:07.9 | 8:52 /mi |
| Apr 13, 2019 | 10K | 9940 | 1:11:16 | 11:28 /mi |
| Mar 28, 2015 | 10K | 13685 | 1:10:11 | 11:18 /mi |
| Apr 13, 2013 | 10K | 16565 | 1:10:59 | 11:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1968 | 1:56:42 | 8:54 /mi |
| Mar 31, 2012 | 10K | 17813 | 1:10:22 | 11:19 /mi |
| Apr 2, 2011 | 10K | 16091 | 1:07:41 | 10:54 /mi |
| Mar 28, 2009 | 10K | 14281 | 1:09:41 | 11:13 /mi |