Personal bests
10K
1:46:11
2005 · 17:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:48
April 20, 2024
- Place
- 15538
- Pace
- 18:00 /mi
- 10K1:56:08
April 22, 2023
- Place
- 13366
- Pace
- 18:41 /mi
- 10K1:59:02
April 23, 2022
- Place
- 11417
- Pace
- 19:09 /mi
- 10K1:57:07
April 13, 2019
- Place
- 18369
- Pace
- 18:51 /mi
- 10K1:54:48
April 14, 2018
- Place
- 18832
- Pace
- 18:29 /mi
- 10K1:57:27
April 1, 2017
- Place
- 20035
- Pace
- 18:54 /mi
- 10K1:51:28
March 28, 2015
- Place
- 23784
- Pace
- 17:56 /mi
- 10K2:05:31
April 13, 2013
- Place
- 31143
- Pace
- 20:12 /mi
- 10K2:02:51
March 31, 2012
- Place
- 32078
- Pace
- 19:46 /mi
- 10K1:59:11
April 2, 2011
- Place
- 31769
- Pace
- 19:11 /mi
- 10K2:03:41
March 27, 2010
- Place
- 29961
- Pace
- 19:54 /mi
- 10K1:59:22
April 5, 2008
- Place
- 23153
- Pace
- 19:13 /mi
- 10K2:01:19
April 1, 2006
- Place
- 16073
- Pace
- 19:31 /mi
- 10K1:46:11
April 9, 2005
- Place
- 11811
- Pace
- 17:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 15538 | 1:51:48 | 18:00 /mi |
| Apr 22, 2023 | 10K | 13366 | 1:56:08 | 18:41 /mi |
| Apr 23, 2022 | 10K | 11417 | 1:59:02 | 19:09 /mi |
| Apr 13, 2019 | 10K | 18369 | 1:57:07 | 18:51 /mi |
| Apr 14, 2018 | 10K | 18832 | 1:54:48 | 18:29 /mi |
| Apr 1, 2017 | 10K | 20035 | 1:57:27 | 18:54 /mi |
| Mar 28, 2015 | 10K | 23784 | 1:51:28 | 17:56 /mi |
| Apr 13, 2013 | 10K | 31143 | 2:05:31 | 20:12 /mi |
| Mar 31, 2012 | 10K | 32078 | 2:02:51 | 19:46 /mi |
| Apr 2, 2011 | 10K | 31769 | 1:59:11 | 19:11 /mi |
| Mar 27, 2010 | 10K | 29961 | 2:03:41 | 19:54 /mi |
| Apr 5, 2008 | 10K | 23153 | 1:59:22 | 19:13 /mi |
| Apr 1, 2006 | 10K | 16073 | 2:01:19 | 19:31 /mi |
| Apr 9, 2005 | 10K | 11811 | 1:46:11 | 17:05 /mi |