Personal bests
Marathon
3:42:41
2011 · 8:30 /mi
10K
43:02
2014 · 6:56 /mi
8K
36:32
2012 · 7:21 /mi
Race history
- 10K43:02
March 29, 2014
- Place
- 565
- Pace
- 6:56 /mi
- 2012 HCA VA 8k36:32
November 10, 2012
- Place
- 212
- Pace
- 7:21 /mi
- 2011 SunTrust Richmond Marathon3:42:41
November 12, 2011
- Place
- 707
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 565 | 43:02 | 6:56 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 212 | 36:32 | 7:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 707 | 3:42:41 | 8:30 /mi |