Personal bests
Marathon
4:39:39
2008 · 10:40 /mi
10K
46:07
2008 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:45:28
November 10, 2012
- Place
- 3263
- Pace
- 10:53 /mi
- 10K47:06
March 27, 2010
- Place
- 1869
- Pace
- 7:35 /mi
- 10K50:47
March 28, 2009
- Place
- 3286
- Pace
- 8:10 /mi
- 2008 SunTrust Richmond Marathon4:39:39
November 15, 2008
- Place
- 1715
- Pace
- 10:40 /mi
- 10K46:07
April 5, 2008
- Place
- 1078
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3263 | 4:45:28 | 10:53 /mi |
| Mar 27, 2010 | 10K | 1869 | 47:06 | 7:35 /mi |
| Mar 28, 2009 | 10K | 3286 | 50:47 | 8:10 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1715 | 4:39:39 | 10:40 /mi |
| Apr 5, 2008 | 10K | 1078 | 46:07 | 7:25 /mi |