Personal bests
10K
59:46
2004 · 9:37 /mi
8K
45:36
2004 · 9:10 /mi
Race history
- 2004 NTELOS 8K45:36
November 13, 2004
- Place
- 1364
- Pace
- 9:10 /mi
- 10K59:46
March 27, 2004
- Place
- 4387
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1364 | 45:36 | 9:10 /mi |
| Mar 27, 2004 | 10K | 4387 | 59:46 | 9:37 /mi |