Personal bests
Marathon
4:02:42
2015 · 9:15 /mi
10K
52:39
2013 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon4:02:42
November 14, 2015
- Place
- 1527
- Pace
- 9:15 /mi
- 10K56:27
March 28, 2015
- Place
- 5660
- Pace
- 9:05 /mi
- 10K53:25
March 29, 2014
- Place
- 4203
- Pace
- 8:36 /mi
- 10K52:39
April 13, 2013
- Place
- 4415
- Pace
- 8:28 /mi
- 2012 Anthem Richmond Marathon4:17:52
November 10, 2012
- Place
- 2282
- Pace
- 9:50 /mi
- 10K54:14
March 31, 2012
- Place
- 6311
- Pace
- 8:44 /mi
- 10K57:06
April 2, 2011
- Place
- 8183
- Pace
- 9:11 /mi
- 2010 SunTrust Richmond Marathon4:19:49
November 13, 2010
- Place
- 1988
- Pace
- 9:55 /mi
- 10K55:42
March 28, 2009
- Place
- 6227
- Pace
- 8:58 /mi
- 2008 SunTrust Richmond Marathon5:00:00
November 15, 2008
- Place
- 2182
- Pace
- 11:27 /mi
- 10K1:00:51
April 9, 2005
- Place
- 5620
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1527 | 4:02:42 | 9:15 /mi |
| Mar 28, 2015 | 10K | 5660 | 56:27 | 9:05 /mi |
| Mar 29, 2014 | 10K | 4203 | 53:25 | 8:36 /mi |
| Apr 13, 2013 | 10K | 4415 | 52:39 | 8:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2282 | 4:17:52 | 9:50 /mi |
| Mar 31, 2012 | 10K | 6311 | 54:14 | 8:44 /mi |
| Apr 2, 2011 | 10K | 8183 | 57:06 | 9:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1988 | 4:19:49 | 9:55 /mi |
| Mar 28, 2009 | 10K | 6227 | 55:42 | 8:58 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2182 | 5:00:00 | 11:27 /mi |
| Apr 9, 2005 | 10K | 5620 | 1:00:51 | 9:48 /mi |