Personal bests
Marathon
4:55:45
2009 · 11:17 /mi
10K
46:55
2008 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:40
March 27, 2010
- Place
- 3166
- Pace
- 8:00 /mi
- 2009 SunTrust Richmond Marathon4:55:45
November 14, 2009
- Place
- 3005
- Pace
- 11:17 /mi
- 10K46:55
April 5, 2008
- Place
- 1311
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3166 | 49:40 | 8:00 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3005 | 4:55:45 | 11:17 /mi |
| Apr 5, 2008 | 10K | 1311 | 46:55 | 7:33 /mi |