The Vault

Personal bests

10K

43:59

2015 · 7:05 /mi

10K3 finishes · best 43:59 in 2013 · latest 43:59 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	674	43:59	7:05 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2158	49:09	7:55 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	777	43:59	7:05 /mi