The Vault

Personal bests

10K

54:15

2011 · 8:44 /mi

10K4 finishes · best 54:15 in 2011 · latest 57:09 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7455	57:09	9:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6014	54:15	8:44 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6689	55:13	8:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6985	56:47	9:08 /mi