The Vault

Personal bests

10K

47:36

2014 · 7:40 /mi

10K4 finishes · best 47:36 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1612	47:36	7:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1865	47:37	7:40 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7272	55:31	8:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6740	55:11	8:53 /mi