MAGGIE PONIATOWSKI

2 races in the archive

Personal bests

Marathon

3:32:15

2019 · 8:06 /mi

Progression

Marathon2 finishes · best 3:32:15 in 2019 · latest 3:38:49 in 2023
3:33:203:36:403:40:00201920232019 2019 VCU Health Richmond Marathon — 3:32:153:32:152023 2023 Allianz Partners Richmond Marathon — 3:38:49

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:558:208:45Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 8:00 /mi2023 · 10K to Half · 8:06 /mi2023 · Half to 20 Mile · 8:31 /mi2023 · 20 Mile to Finish · 8:46 /mi20232019 · Start to 10K · 7:41 /mi2019 · 10K to Half · 7:54 /mi2019 · Half to 20 Mile · 8:21 /mi2019 · 20 Mile to Finish · 8:26 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history