Personal bests
Half Marathon
1:54:34
2012 · 8:44 /mi
8K
42:19
2018 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:16:11
November 15, 2025
- Place
- 4647
- Pace
- 10:23 /mi
- 2018 VCU Health 8K42:19
November 10, 2018
- Place
- 512
- Pace
- 8:31 /mi
- 2012 American Family Fitness Half Marathon1:54:34
November 10, 2012
- Place
- 1703
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4647 | 2:16:11 | 10:23 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 512 | 42:19 | 8:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1703 | 1:54:34 | 8:44 /mi |