The Vault

Personal bests

10K

56:28

2012 · 9:05 /mi

10K6 finishes · best 56:28 in 2012 · latest 58:45 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	5512	58:45	9:27 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6153	57:15	9:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8592	58:38	9:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8005	56:28	9:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7918	56:46	9:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12581	1:03:06	10:09 /mi