Personal bests
Marathon
3:52:01
2019 · 8:51 /mi
Half Marathon
1:47:41
2018 · 8:13 /mi
10K
54:12
2019 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:52:01
November 16, 2019
- Place
- 1240
- Pace
- 8:51 /mi
- 10K54:12
April 13, 2019
- Place
- 2942
- Pace
- 8:43 /mi
- 2018 Markel Richmond Half Marathon1:47:41
November 10, 2018
- Place
- 1265
- Pace
- 8:13 /mi
- 2017 Markel Richmond Half Marathon2:07:11
November 11, 2017
- Place
- 3578
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1240 | 3:52:01 | 8:51 /mi |
| Apr 13, 2019 | 10K | 2942 | 54:12 | 8:43 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1265 | 1:47:41 | 8:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3578 | 2:07:11 | 9:42 /mi |