Personal bests
10K
1:39:34
2010 · 16:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:57:44
April 14, 2018
- Place
- 19286
- Pace
- 18:57 /mi
- 10K1:56:01
April 13, 2013
- Place
- 29714
- Pace
- 18:40 /mi
- 10K1:48:10
March 31, 2012
- Place
- 29455
- Pace
- 17:24 /mi
- 10K1:40:45
April 2, 2011
- Place
- 27390
- Pace
- 16:13 /mi
- 10K1:39:34
March 27, 2010
- Place
- 25133
- Pace
- 16:01 /mi
- 10K1:47:52
March 28, 2009
- Place
- 23360
- Pace
- 17:22 /mi
- 10K1:53:05
April 5, 2008
- Place
- 22292
- Pace
- 18:12 /mi
- 10K1:46:04
March 31, 2007
- Place
- 18037
- Pace
- 17:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19286 | 1:57:44 | 18:57 /mi |
| Apr 13, 2013 | 10K | 29714 | 1:56:01 | 18:40 /mi |
| Mar 31, 2012 | 10K | 29455 | 1:48:10 | 17:24 /mi |
| Apr 2, 2011 | 10K | 27390 | 1:40:45 | 16:13 /mi |
| Mar 27, 2010 | 10K | 25133 | 1:39:34 | 16:01 /mi |
| Mar 28, 2009 | 10K | 23360 | 1:47:52 | 17:22 /mi |
| Apr 5, 2008 | 10K | 22292 | 1:53:05 | 18:12 /mi |
| Mar 31, 2007 | 10K | 18037 | 1:46:04 | 17:04 /mi |