THOMAS HENNESSEY

5 races in the archive

Personal bests

Marathon

4:02:17

2025 · 9:14 /mi

Half Marathon

1:49:59

2022 · 8:23 /mi

10K

46:13

2025 · 7:26 /mi

Progression

10K3 finishes · best 46:13 in 2025 — their most recent
50:001:06:401:23:202023202420252023 10K — 46:572024 10K — 1:22:462025 10K — 46:1346:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
6:4010:0013:20Start–5K5K–Finish2025 · Start to 5K · 7:28 /mi2025 · 5K to Finish · 7:25 /mi20252024 · Start to 5K · 13:29 /mi2024 · 5K to Finish · 13:10 /mi20242023 · Start to 5K · 7:22 /mi2023 · 5K to Finish · 7:44 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history