Personal bests
10K
1:13:12
2013 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:23
April 18, 2026
- Place
- 18291
- Pace
- 18:34 /mi
- 10K2:01:26
April 12, 2025
- Place
- 16919
- Pace
- 19:33 /mi
- 10K2:03:25
April 20, 2024
- Place
- 17200
- Pace
- 19:52 /mi
- 10K1:28:21
April 9, 2016
- Place
- 16689
- Pace
- 14:13 /mi
- 10K1:21:22
March 28, 2015
- Place
- 17433
- Pace
- 13:06 /mi
- 10K1:32:44
March 29, 2014
- Place
- 21715
- Pace
- 14:55 /mi
- 10K1:13:12
April 13, 2013
- Place
- 17682
- Pace
- 11:47 /mi
- 10K1:25:00
April 2, 2011
- Place
- 23097
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18291 | 1:55:23 | 18:34 /mi |
| Apr 12, 2025 | 10K | 16919 | 2:01:26 | 19:33 /mi |
| Apr 20, 2024 | 10K | 17200 | 2:03:25 | 19:52 /mi |
| Apr 9, 2016 | 10K | 16689 | 1:28:21 | 14:13 /mi |
| Mar 28, 2015 | 10K | 17433 | 1:21:22 | 13:06 /mi |
| Mar 29, 2014 | 10K | 21715 | 1:32:44 | 14:55 /mi |
| Apr 13, 2013 | 10K | 17682 | 1:13:12 | 11:47 /mi |
| Apr 2, 2011 | 10K | 23097 | 1:25:00 | 13:41 /mi |