Personal bests
Marathon
3:53:54
2011 · 8:55 /mi
Half Marathon
1:48:14
2012 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:50:02
November 12, 2016
- Place
- 1157
- Pace
- 8:24 /mi
- 2013 American Family Fitness Half Marathon1:48:58
November 16, 2013
- Place
- 1011
- Pace
- 8:19 /mi
- 2012 American Family Fitness Half Marathon1:48:14
November 10, 2012
- Place
- 1049
- Pace
- 8:15 /mi
- 2011 SunTrust Richmond Marathon3:53:54
November 12, 2011
- Place
- 1097
- Pace
- 8:55 /mi
- 2010 McDonalds Half Marathon1:50:02
November 13, 2010
- Place
- 1189
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1157 | 1:50:02 | 8:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1011 | 1:48:58 | 8:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1049 | 1:48:14 | 8:15 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1097 | 3:53:54 | 8:55 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1189 | 1:50:02 | 8:24 /mi |