The Vault

Personal bests

10K

56:19

2014 · 9:04 /mi

10K6 finishes · best 56:19 in 2014 · latest 56:35 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5735	56:35	9:06 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5956	56:19	9:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7936	56:23	9:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10526	59:56	9:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11287	1:01:18	9:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13263	1:07:21	10:50 /mi