Personal bests
Half Marathon
1:49:22
2011 · 8:21 /mi
10K
42:24
2012 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:52:39
November 15, 2014
- Place
- 2805
- Pace
- 8:36 /mi
- 10K45:38
March 29, 2014
- Place
- 1070
- Pace
- 7:21 /mi
- 10K42:24
March 31, 2012
- Place
- 602
- Pace
- 6:49 /mi
- 2011 McDonald's Half Marathon1:49:22
November 12, 2011
- Place
- 2141
- Pace
- 8:21 /mi
- 10K52:55
April 5, 2008
- Place
- 3930
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2805 | 1:52:39 | 8:36 /mi |
| Mar 29, 2014 | 10K | 1070 | 45:38 | 7:21 /mi |
| Mar 31, 2012 | 10K | 602 | 42:24 | 6:49 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2141 | 1:49:22 | 8:21 /mi |
| Apr 5, 2008 | 10K | 3930 | 52:55 | 8:31 /mi |