Personal bests
10K
1:42:31
2008 · 16:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:15:35
March 28, 2015
- Place
- 26072
- Pace
- 21:49 /mi
- 10K2:07:11
March 31, 2012
- Place
- 32408
- Pace
- 20:28 /mi
- 10K2:06:21
April 2, 2011
- Place
- 32512
- Pace
- 20:20 /mi
- 10K1:59:35
March 27, 2010
- Place
- 29646
- Pace
- 19:15 /mi
- 10K2:01:27
March 28, 2009
- Place
- 25257
- Pace
- 19:33 /mi
- 10K1:42:31
April 5, 2008
- Place
- 20473
- Pace
- 16:30 /mi
- 10K1:55:19
March 31, 2007
- Place
- 19420
- Pace
- 18:34 /mi
- 10K1:52:52
April 1, 2006
- Place
- 15364
- Pace
- 18:10 /mi
- 10K1:54:37
April 9, 2005
- Place
- 12443
- Pace
- 18:27 /mi
- 10K1:51:21
March 27, 2004
- Place
- 10911
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 26072 | 2:15:35 | 21:49 /mi |
| Mar 31, 2012 | 10K | 32408 | 2:07:11 | 20:28 /mi |
| Apr 2, 2011 | 10K | 32512 | 2:06:21 | 20:20 /mi |
| Mar 27, 2010 | 10K | 29646 | 1:59:35 | 19:15 /mi |
| Mar 28, 2009 | 10K | 25257 | 2:01:27 | 19:33 /mi |
| Apr 5, 2008 | 10K | 20473 | 1:42:31 | 16:30 /mi |
| Mar 31, 2007 | 10K | 19420 | 1:55:19 | 18:34 /mi |
| Apr 1, 2006 | 10K | 15364 | 1:52:52 | 18:10 /mi |
| Apr 9, 2005 | 10K | 12443 | 1:54:37 | 18:27 /mi |
| Mar 27, 2004 | 10K | 10911 | 1:51:21 | 17:55 /mi |