Personal bests
10K
1:32:55
2010 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:46
April 13, 2019
- Place
- 15984
- Pace
- 16:13 /mi
- 10K1:42:31
April 14, 2018
- Place
- 16762
- Pace
- 16:30 /mi
- 10K1:39:08
March 28, 2015
- Place
- 21267
- Pace
- 15:57 /mi
- 10K1:37:50
April 2, 2011
- Place
- 26611
- Pace
- 15:45 /mi
- 10K1:32:55
March 27, 2010
- Place
- 23481
- Pace
- 14:57 /mi
- 10K1:39:53
April 5, 2008
- Place
- 19989
- Pace
- 16:04 /mi
- 10K1:37:04
March 31, 2007
- Place
- 16554
- Pace
- 15:37 /mi
- 10K1:36:31
April 1, 2006
- Place
- 13275
- Pace
- 15:32 /mi
- 10K1:36:40
April 9, 2005
- Place
- 10935
- Pace
- 15:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15984 | 1:40:46 | 16:13 /mi |
| Apr 14, 2018 | 10K | 16762 | 1:42:31 | 16:30 /mi |
| Mar 28, 2015 | 10K | 21267 | 1:39:08 | 15:57 /mi |
| Apr 2, 2011 | 10K | 26611 | 1:37:50 | 15:45 /mi |
| Mar 27, 2010 | 10K | 23481 | 1:32:55 | 14:57 /mi |
| Apr 5, 2008 | 10K | 19989 | 1:39:53 | 16:04 /mi |
| Mar 31, 2007 | 10K | 16554 | 1:37:04 | 15:37 /mi |
| Apr 1, 2006 | 10K | 13275 | 1:36:31 | 15:32 /mi |
| Apr 9, 2005 | 10K | 10935 | 1:36:40 | 15:33 /mi |