Personal bests
Marathon
3:21:39
2016 · 7:41 /mi
10K
38:07
2017 · 6:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:07
April 1, 2017
- Place
- 98
- Pace
- 6:08 /mi
- 2016 Anthem Richmond Marathon3:21:39
November 12, 2016
- Place
- 310
- Pace
- 7:41 /mi
- 10K41:47
April 9, 2016
- Place
- 346
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 98 | 38:07 | 6:08 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 310 | 3:21:39 | 7:41 /mi |
| Apr 9, 2016 | 10K | 346 | 41:47 | 6:43 /mi |