Personal bests
10K
1:12:41
2011 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:47
September 26, 2020
- Place
- 1936
- Pace
- 15:15 /mi
- 10K1:44:24
April 13, 2019
- Place
- 16568
- Pace
- 16:48 /mi
- 10K1:30:03
April 14, 2018
- Place
- 14440
- Pace
- 14:30 /mi
- 10K1:18:58
April 1, 2017
- Place
- 13100
- Pace
- 12:43 /mi
- 10K1:32:34
April 9, 2016
- Place
- 17503
- Pace
- 14:54 /mi
- 10K1:30:17
March 28, 2015
- Place
- 19500
- Pace
- 14:32 /mi
- 10K1:37:44
April 13, 2013
- Place
- 25088
- Pace
- 15:44 /mi
- 10K1:53:18
March 31, 2012
- Place
- 30587
- Pace
- 18:14 /mi
- 10K1:12:41
April 2, 2011
- Place
- 18752
- Pace
- 11:42 /mi
- 10K1:32:27
March 27, 2010
- Place
- 23363
- Pace
- 14:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1936 | 1:34:47 | 15:15 /mi |
| Apr 13, 2019 | 10K | 16568 | 1:44:24 | 16:48 /mi |
| Apr 14, 2018 | 10K | 14440 | 1:30:03 | 14:30 /mi |
| Apr 1, 2017 | 10K | 13100 | 1:18:58 | 12:43 /mi |
| Apr 9, 2016 | 10K | 17503 | 1:32:34 | 14:54 /mi |
| Mar 28, 2015 | 10K | 19500 | 1:30:17 | 14:32 /mi |
| Apr 13, 2013 | 10K | 25088 | 1:37:44 | 15:44 /mi |
| Mar 31, 2012 | 10K | 30587 | 1:53:18 | 18:14 /mi |
| Apr 2, 2011 | 10K | 18752 | 1:12:41 | 11:42 /mi |
| Mar 27, 2010 | 10K | 23363 | 1:32:27 | 14:53 /mi |