Personal bests
Half Marathon
2:09:22
2010 · 9:52 /mi
10K
53:10
2012 · 8:33 /mi
8K
44:08
2011 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:20
April 9, 2016
- Place
- 5409
- Pace
- 9:14 /mi
- 10K58:37
March 29, 2014
- Place
- 7534
- Pace
- 9:26 /mi
- 10K1:11:11
April 13, 2013
- Place
- 16655
- Pace
- 11:27 /mi
- 10K53:10
March 31, 2012
- Place
- 5564
- Pace
- 8:33 /mi
- 2011 HCA VA 8k44:08
November 12, 2011
- Place
- 695
- Pace
- 8:53 /mi
- 10K54:59
April 2, 2011
- Place
- 6579
- Pace
- 8:51 /mi
- 2010 McDonalds Half Marathon2:09:22
November 13, 2010
- Place
- 3681
- Pace
- 9:52 /mi
- 10K1:24:52
March 27, 2010
- Place
- 21468
- Pace
- 13:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5409 | 57:20 | 9:14 /mi |
| Mar 29, 2014 | 10K | 7534 | 58:37 | 9:26 /mi |
| Apr 13, 2013 | 10K | 16655 | 1:11:11 | 11:27 /mi |
| Mar 31, 2012 | 10K | 5564 | 53:10 | 8:33 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 695 | 44:08 | 8:53 /mi |
| Apr 2, 2011 | 10K | 6579 | 54:59 | 8:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3681 | 2:09:22 | 9:52 /mi |
| Mar 27, 2010 | 10K | 21468 | 1:24:52 | 13:39 /mi |