Personal bests
10K
1:02:14
2008 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:08
April 20, 2024
- Place
- 11478
- Pace
- 13:23 /mi
- 10K1:21:51
April 22, 2023
- Place
- 9085
- Pace
- 13:10 /mi
- 10K1:16:38
April 23, 2022
- Place
- 7026
- Pace
- 12:20 /mi
- 10K1:11:59
April 13, 2019
- Place
- 10176
- Pace
- 11:35 /mi
- 10K1:26:38
April 9, 2016
- Place
- 16357
- Pace
- 13:57 /mi
- 10K1:11:34
March 28, 2015
- Place
- 14240
- Pace
- 11:31 /mi
- 10K1:14:36
March 29, 2014
- Place
- 16515
- Pace
- 12:00 /mi
- 10K1:14:19
April 13, 2013
- Place
- 18167
- Pace
- 11:58 /mi
- 10K1:14:02
April 2, 2011
- Place
- 19356
- Pace
- 11:55 /mi
- 10K1:02:14
April 5, 2008
- Place
- 9672
- Pace
- 10:01 /mi
- 10K1:03:53
March 31, 2007
- Place
- 9359
- Pace
- 10:17 /mi
- 10K1:25:30
April 1, 2006
- Place
- 11798
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11478 | 1:23:08 | 13:23 /mi |
| Apr 22, 2023 | 10K | 9085 | 1:21:51 | 13:10 /mi |
| Apr 23, 2022 | 10K | 7026 | 1:16:38 | 12:20 /mi |
| Apr 13, 2019 | 10K | 10176 | 1:11:59 | 11:35 /mi |
| Apr 9, 2016 | 10K | 16357 | 1:26:38 | 13:57 /mi |
| Mar 28, 2015 | 10K | 14240 | 1:11:34 | 11:31 /mi |
| Mar 29, 2014 | 10K | 16515 | 1:14:36 | 12:00 /mi |
| Apr 13, 2013 | 10K | 18167 | 1:14:19 | 11:58 /mi |
| Apr 2, 2011 | 10K | 19356 | 1:14:02 | 11:55 /mi |
| Apr 5, 2008 | 10K | 9672 | 1:02:14 | 10:01 /mi |
| Mar 31, 2007 | 10K | 9359 | 1:03:53 | 10:17 /mi |
| Apr 1, 2006 | 10K | 11798 | 1:25:30 | 13:46 /mi |