Personal bests
Half Marathon
2:33:37
2015 · 11:43 /mi
10K
1:02:37
2016 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:58
April 14, 2018
- Place
- 19026
- Pace
- 18:40 /mi
- 2017 Markel Richmond Half Marathon3:52:39
November 11, 2017
- Place
- 7759
- Pace
- 17:45 /mi
- 2016 American Family Fitness Half Marathon3:39:39
November 12, 2016
- Place
- 7235
- Pace
- 16:45 /mi
- 10K1:02:37
April 9, 2016
- Place
- 8485
- Pace
- 10:05 /mi
- 2015 American Family Fitness Half Marathon2:33:37
November 14, 2015
- Place
- 6000
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19026 | 1:55:58 | 18:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7759 | 3:52:39 | 17:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7235 | 3:39:39 | 16:45 /mi |
| Apr 9, 2016 | 10K | 8485 | 1:02:37 | 10:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6000 | 2:33:37 | 11:43 /mi |