Personal bests
Marathon
4:03:37
2019 · 9:18 /mi
Half Marathon
2:18:24
2022 · 10:33 /mi
10K
1:25:16
2026 · 13:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:16
April 18, 2026
- Place
- 12404
- Pace
- 13:43 /mi
- 2025 Allianz Richmond Marathon4:19:10
November 15, 2025
- Place
- 2613
- Pace
- 9:53 /mi
- 2024 Allianz Partners Richmond Marathon4:30:10
November 16, 2024
- Place
- 3090
- Pace
- 10:18 /mi
- 2023 Allianz Partners Richmond Marathon4:48:31
November 11, 2023
- Place
- 2994
- Pace
- 11:00 /mi
- 2022 CarMax Richmond Half Marathon2:18:24
November 12, 2022
- Place
- 3364
- Pace
- 10:33 /mi
- 2020 Richmond Marathon4:30:26
November 14, 2020
- Place
- 469
- Pace
- 10:19 /mi
- 2019 VCU Health Richmond Marathon4:03:37
November 16, 2019
- Place
- 1736
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12404 | 1:25:16 | 13:43 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2613 | 4:19:10 | 9:53 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3090 | 4:30:10 | 10:18 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2994 | 4:48:31 | 11:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3364 | 2:18:24 | 10:33 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 469 | 4:30:26 | 10:19 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1736 | 4:03:37 | 9:18 /mi |