The Vault

Personal bests

10K

58:09

2005 · 9:22 /mi

10K3 finishes · best 58:09 in 2005 · latest 1:02:39 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	6661	1:02:39	10:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9311	1:00:21	9:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4578	58:09	9:22 /mi