Personal bests
10K
59:38
2005 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:49
April 23, 2022
- Place
- 7336
- Pace
- 12:41 /mi
- 10K1:40:00
June 3, 2021
- Place
- 3191
- Pace
- 16:06 /mi
- 10K1:25:27
April 14, 2018
- Place
- 13398
- Pace
- 13:45 /mi
- 10K1:08:00
April 13, 2013
- Place
- 14925
- Pace
- 10:57 /mi
- 10K1:06:17
March 28, 2009
- Place
- 12736
- Pace
- 10:40 /mi
- 10K1:08:37
April 5, 2008
- Place
- 12849
- Pace
- 11:03 /mi
- 10K1:09:33
April 1, 2006
- Place
- 8692
- Pace
- 11:12 /mi
- 10K59:38
April 9, 2005
- Place
- 5164
- Pace
- 9:36 /mi
- 10K1:04:34
March 27, 2004
- Place
- 5790
- Pace
- 10:23 /mi
- 10K1:06:51
March 29, 2003
- Place
- 4218
- Pace
- 10:46 /mi
- 10K1:00:51
April 13, 2002
- Place
- 3138
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7336 | 1:18:49 | 12:41 /mi |
| Jun 3, 2021 | 10K | 3191 | 1:40:00 | 16:06 /mi |
| Apr 14, 2018 | 10K | 13398 | 1:25:27 | 13:45 /mi |
| Apr 13, 2013 | 10K | 14925 | 1:08:00 | 10:57 /mi |
| Mar 28, 2009 | 10K | 12736 | 1:06:17 | 10:40 /mi |
| Apr 5, 2008 | 10K | 12849 | 1:08:37 | 11:03 /mi |
| Apr 1, 2006 | 10K | 8692 | 1:09:33 | 11:12 /mi |
| Apr 9, 2005 | 10K | 5164 | 59:38 | 9:36 /mi |
| Mar 27, 2004 | 10K | 5790 | 1:04:34 | 10:23 /mi |
| Mar 29, 2003 | 10K | 4218 | 1:06:51 | 10:46 /mi |
| Apr 13, 2002 | 10K | 3138 | 1:00:51 | 9:48 /mi |