Personal bests
Marathon
5:09:22
2014 · 11:48 /mi
Half Marathon
2:07:06
2013 · 9:42 /mi
10K
54:01
2015 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:32
April 13, 2019
- Place
- 15686
- Pace
- 15:51 /mi
- 10K59:37
April 9, 2016
- Place
- 6776
- Pace
- 9:36 /mi
- 10K54:01
March 28, 2015
- Place
- 4222
- Pace
- 8:42 /mi
- 2014 Anthem Richmond Marathon5:09:22
November 15, 2014
- Place
- 3987
- Pace
- 11:48 /mi
- 10K56:53
March 29, 2014
- Place
- 6349
- Pace
- 9:09 /mi
- 2013 American Family Fitness Half Marathon2:07:06
November 16, 2013
- Place
- 3509
- Pace
- 9:42 /mi
- 10K54:46
April 13, 2013
- Place
- 5789
- Pace
- 8:49 /mi
- 10K57:12
March 31, 2012
- Place
- 8586
- Pace
- 9:12 /mi
- 10K59:28
April 2, 2011
- Place
- 10194
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15686 | 1:38:32 | 15:51 /mi |
| Apr 9, 2016 | 10K | 6776 | 59:37 | 9:36 /mi |
| Mar 28, 2015 | 10K | 4222 | 54:01 | 8:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3987 | 5:09:22 | 11:48 /mi |
| Mar 29, 2014 | 10K | 6349 | 56:53 | 9:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3509 | 2:07:06 | 9:42 /mi |
| Apr 13, 2013 | 10K | 5789 | 54:46 | 8:49 /mi |
| Mar 31, 2012 | 10K | 8586 | 57:12 | 9:12 /mi |
| Apr 2, 2011 | 10K | 10194 | 59:28 | 9:34 /mi |