The Vault

Personal bests

10K

1:34:40

2008 · 15:14 /mi

10K2 finishes · best 1:34:40 in 2008 · latest 1:45:18 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14803	1:45:18	16:57 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	19003	1:34:40	15:14 /mi